{diy} Mother’s Day Gift ideas -Lavender Pot + Free cards!

Welcome to the first installment of Mother's Day diy gifts from busy tots! These gifts are great for Granny too! With a little adult supervision...

Mommy Weight loss Series – Jessica Viljoen

Welcome to the third installment of my new Mommy Weight loss series! Every week I will be interviewing a super mommy who will motivate, inspire...

Pina Colada Smoothie

1/2 cup crushed pineapple no added sugar 1/2 cup of pineapple juice 2 cup coconut milk or for extra indulgence add coconut cream (cheat version) 2 ice...

Diary of a fit SA Mommy’s healthy eating guide for a...

Hi Mammas! Download my 7 day eating guide with my favorite recipes! Increase your energy levels, get toned and burn fat!               ENJOY! Please consult your health care...