Keep cool and lose weight this Summer with these refreshing drinks!

Lemon infused water Lemons are high in Vitamin C and antioxidants. Drinking lemon infused water will eliminate toxins from your body by activating your body’s...

5 Ways to boost milk production

A few months ago I was ill and not getting enough sleep to recover. My body took a lot of strain and I ended...

Guilt free metabolism & mood boosting Hot Chocolate!

25g 80% Dark chocolate or raw Cacao 200 ml hot steamed almond milk 1 tablespoon of Coconut oil Enjoy! xoxo