Fitness

Exercise & Dietary advice

{REVIEW} Naturals Beauty range for mums & tots

When I first heard about Naturals Beauty I was very excited to try out there amazing range of natural products for moms and babies....

{REVIEW + GIVEAWAY CLOSED} No more sippy cups, bottles on the...

Having a tot is hard work. I was so happy to review this innovative product from Toy Toggle! Having a little one means endless dives...

{REVIEW+Free recipes}NutriDay relaunched with its tastiest recipe!

I have always started my day with NutriDay! When I found out about the NutriDay relaunch I couldn't wait to try out the new...

Keep cool and lose weight this Summer with these refreshing drinks!

Lemon infused water Lemons are high in Vitamin C and antioxidants. Drinking lemon infused water will eliminate toxins from your body by activating your body’s...

Get toned for Summer with this Free Resistance Band Workout

Resistance bands are great to use anywhere at home, gym or when travelling. Great to develop core strength and strengthen different muscle groups. A great...

{REVIEW & GIVEAWAY CLOSED} Chicco Home -Travel bottle & food warmer...

I recently received this amazing Home-Travel bottle warmer from Chicco.   I'm having so much fun making my own baby food, freezing it and using this...

Guilt free metabolism & mood boosting Hot Chocolate!

25g 80% Dark chocolate or raw Cacao 200 ml hot steamed almond milk 1 tablespoon of Coconut oil Enjoy! xoxo

Mom & Baby Tummy Toning Exercise

This is one of my favourite exercises! CURL UPS WITH BABY Lie on your back with your knees bent and feet flat on the floor. Place baby...

Exercise of the Day – The Push Up

The Push Up! This is one of those awesome exercises that can be done anywhere with so many variations and progressions! TARGETS: Chest  A great way to...

*NEW* Exercise of the Day!

An awesome NEW weekly series! Every week I will be posting different exercises with definitions and easy to follow steps! Enjoy! xoxo